Signs your Mental Health is Serious!

I have noticed that as i was growing up i had anxiety. I was always nervous about everything lol! I was a smart girl, but it was hard for me to express myself. I had stage fright and constantly sweating at hands was embarrassing.

I sometimes I would even freeze up when i was afraid. I eventually learned to cope with it but i still suffer from it today. It affects my mental wealth but it reminds me i am a human and don't deserve to be treated any kind of way.

Communicating with others has helps me cope with the life. I pour into others in order to keep my energy at a high level. We were made to be helpers one to another. You never know what a person is battling. So we want to make others comfortable and stable. They will eventually open up to you and fast. Love grows everything.

I was taught that what kills us only makes us stronger. Also it takes more muscles to frown than it does to frown. From my experience Smiling cures the heart.

Laughter helps keep us young and vibrant! I live, love, laugh on purpose! I want to shine some light on others in order for us all to be abundant.

God delivers his messages thru people. You never know who can help you if only you let someone. Don't have a cold heart, Don't harden your heart, Let go and let God! Stay focused, keep an open mind, and a positive outlook on life. Everything else will fall into place!

Mental Health is as important as physical health. We get our strength from above and by CHECKING ON OUR PHYSICAL AND MENTAL WEALTH!

COLLOSSIANS 3:2 "SET YOUR AFFECTION ON THINGS ABOVE NOT THINGS OF THE EARTH."